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2017

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Sitting for Long Periods - Back Pain

Posted on 12-20-2017

Sitting, especially hunched over a tablet, phone or computer screen, is a common cause of lower back pain. Not only does poor posture attribute to back pain, but the opposite is true as well &ndas...

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Text Neck

Posted on 12-08-2017

Those that use their cell phones and mobile devices for texting in the car, at home or work are beginning to see some serious health consequences. One of them is text neck. When you tilt the head ...

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